Peachy Smoothie


Do you ever get that feeling at the end of a vacation that you need to go on vacation to recover from your vacation? That’s pretty much how I feel at the end of every long weekend.

For the record, that feeling quadruples when the weekend ends with a Sunday night Rolling Stones show during which you do not stop dancing for even half a second.

I was feeling the hurt this afternoon, and was desperate for a light and refreshing pick-me-up. My produce selection was sparse, but what I ended up throwing together was so fantastic and unexpected that I had to share it. Carrots, peaches and coconut water come together beautifully – color-wise and taste-wise – in this tropical smoothie. I sprinkled my smoothie with my new obsession, Coconut Bare Chips, but if texture in your smoothie freaks you out, feel free to omit.

Peachy Keen Carrot Smoothie

Servings 1 person


  • 1/2 cup ice
  • 1 cup 100% coconut water
  • 1 large peach, quartered and pitted
  • 1/2 large carrot or 1 small carrot, cut into 2-inch pieces, steamed
  • 1/2 banana


  • Add all ingredients to a high-powered smoothie in the order listed. Blend until smooth. Enjoy immediately. 
Author: Caroline Chambers

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